Two great devices to reduce slumping posture
Here are a couple of useful tools to optimize posture to reduce forward head, kyphosis, and slumping posture.
Both tools help relieve upper back stiffness and open up the chest to release muscle restrictions.
- Upgrade your lacrosse or tennis balls stuffed in a sock - the RAD Roller will perfectly bracket your spine and hold its shape so you can dig deeper into the spots that count
- Relieves muscle tension, increases mobility, and aids in recovery through self-myofascial release
- High density / made of high-quality silicone that grips the skin and wipes clean
- 19 + USES / Designed for upper back, neck, and feet. It can also use on the rotator cuff, pecs, triceps, PSOAS, glutes, hamstrings, adductors, quads, peroneals, calves, and more
- IDEAL FOR / pre and post-workout, yoga, travel, body maintenance, muscle tightness, muscle pain (jaw, neck, shoulders, back, hips, legs, hands, feet), personal training, increasing performance, athletes (soccer, tennis, volleyball, running, cycling, hiking, swimming, basketball, football, baseball, weight lifting, bodybuilding, etc.), flexibility, CrossFit training, health, and wellness, etc.
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